Learn the method. Build confidence. Step into teaching.This immersive 3-day teacher training is designed for anyone interested in learning, teaching, or deepening their understanding of reformer-based strength training.
Whether you’re an experienced instructor, or just exploring a new modality, this training will give you the tools, language, and confidence to lead strong, thoughtful classes.
Hosted by GoodGood Studio, this training emphasizes clear cueing, intelligent programming, and an elevated client experience.
Reformer Teacher Training
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Foundations of reformer strength training
Exercise setup, cueing, and transitions
Routine building and class flow
Anatomy of the reformer
Effective action words
Adjustments, corrections, and progressions
Participants receive access to a comprehensive exercise library, including 40 foundational exercises, 95+ additional movements with GIFs, spring loads, modifications, intensifications, and variations.
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Dates: February 13–15, 2026
Location: 1201 Laskin Road, Virginia Beach, VA
Total Hours: 21 hours (over 3 days)
Certification: E.S.C.P. Level 1 taught by Jonathan Nguyen
Capacity: Limited to 12 participants
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This training is open to anyone interested in reformer strength training, including:
Pilates, Lagree, barre, yoga, or fitness instructors
Personal trainers looking to expand their skill set
Movement professionals curious about teaching on the reformer
Individuals interested in instructor training in a supportive, high-standards environment
You do not need to be a current GoodGood Studio trainer to participate.
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Participants who complete the training will receive an E.S.C.P. Level 1 Certification.
For those interested in teaching at GoodGood Studio, we recommend applying to the Trainer role prior to teacher training.* Qualified trainers who go on to teach at GoodGood Studio may be eligible for reimbursement of the training fee after meeting teaching milestones. Details will be shared upon onboarding.
Why E.S.C.P. Level 1
01 / Clear, Effective Cueing
E.S.C.P. Level 1 places a strong emphasis on learning how to cue clearly and confidently, including exercise setup, execution, and timing. Trainees practice cueing in real time, using the timer, and correcting form—so teaching feels intentional, not scripted
02 / Intimate Training Group
Training is intentionally limited to small groups to allow for hands-on instruction, personalized feedback, and real teaching practice. This format supports deeper learning, stronger confidence, and more direct guidance from the trainer throughout the process.
03 / Access to Comprehensive Library
Participants receive access to a comprehensive exercise library, including 40 foundational exercises, 95+ additional movements with GIFs, spring loads, modifications, intensifications, and variations.
Frequently Asked Questions
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No. Prior movement or fitness experience is helpful but not required.
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No. Employment is not required to participate or complete the training.
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Once registered, you will have secured a spot in our training. You will receive updates about training in the coming weeks prior to Feb 13.
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Once reserved, training fee is not refundable.
Qualified trainers who go on to teach at GoodGood Studio may be eligible for reimbursement of the training fee after meeting teaching milestones. Details will be shared upon onboarding.